Dietitian and nutritionist · Corfu
Nutrition that fits your life
I am Maria Pezarou. In my office in Corfu town we build a plan together that fits your everyday life, and we adjust it as we go.
5.0 on Google from 14 reviews (opens in a new tab)
Nutrition and psychology
You did not fail. The diet was not made for you.
With studies in counselling psychology as well, we also look at the "why": habits, stress, the days when everything goes wrong. The aim is a way of eating you can keep, not a diet that lasts a few weeks.
Services
How I can help
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Weight loss and everyday eating
A personal plan built on your measurements, your history and the shape of your day.
Ask me -
Metabolic rate and body composition
We measure your basal metabolic rate and body composition with precision equipment, so we know where we start.
Ask me -
Pregnancy, children and athletes
Nutrition for each stage of life: pregnancy, childhood, athletic performance.
Ask me
Also: eating disorders, with the perspective of counselling psychology.
How I work
Three steps, at your pace
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Getting to know you
We talk about your habits, history and goals, and take the measurements.
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A plan made for you
A plan that fits your work, your family and your training.
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Follow-up
Regular sessions to see your progress and adjust the plan.
- 2017in the centre of Corfu since then
- 5.0in Google reviews
- AHEPAclinical training in Thessaloniki
- Weeklythe column "Nutrition & Well-being"
About
Hello, I am Maria
I was born and raised in Corfu. I studied Nutrition and Dietetics at the Technological Educational Institute of Crete and did my clinical training at AHEPA hospital in Thessaloniki.
I hold a Higher National Diploma (HND) in counselling psychology, a specialisation in sports nutrition under the ISSN, and postgraduate studies at the Medical School of the University of Thessaly in Nutrition in Health and Disease.
I write a weekly column, "Nutrition & Well-being", in the newspaper Kerkyra Simera, and I keep attending conferences and seminars, because nutrition science keeps moving.
Maria Pezarou
Reviews
What people say
5.0 out of 5 from 14 Google reviews. Quoted in the original Greek. All reviews (opens in a new tab)
Καταπληκτική στη δουλειά της και σαν άνθρωπος! […] Το σημαντικότερο, έστρωσε το έντερο που με ταλαιπωρεί χρόνια!
Ήθελα ένα πρόγραμμα διατροφής που να ανταποκρίνεται στην καθημερινότητα και τη γυμναστική μου. Ακολουθώντας το πιστά είχα πολύ καλά αποτελέσματα και ήμουν πραγματικά χαρούμενος.
Πραγματικά υπέροχη! […] Υπέροχος άνθρωπος και επαγγελματίας!
The office, Samara 2
Contact
Book an appointment
Tell me what you would like help with and when suits you, and I will call you to arrange it.